Ayurveda’ literally means “Science of Life”. Ayurveda is evolved from the various Vedic hymns rooted in the fundamental philosophies about life, disease and health. The Charak Samhita and Sushruta Samhita developed around 2500 BC are the main treaties of Ayurveda fully available today.
Yoga is essentially spiritual and it is an art and science of healthy living which focuses on bringing harmony between body and mind. The word ‘Yoga’ has two meanings; the first comes from the root ‘Yujir’ or ‘Union’, the second is derived from a different root ‘yuja’ which means ‘Samadhi’ – the highest state of mind and the absolute knowledge.
Naturopathy is a science of health and healing and a drug less therapy based on well founded philosophy. It has its own concept of health and disease and principles of treatment. Naturopathy is a system of medicine that advocates harmonious living with constructive principles of nature on physical, mental, moral and spiritual planes.
The Unani system of medicine originated in Greece and passed through many countries before establishing itself in India during the medieval period. It is based on well-established knowledge and practices relating to the promotion of positive health and prevention of disease.
The Siddha System of medicine is one of the ancient systems of medicine in India having its close links with Dravidian culture. The term Siddha means achievements and Siddhars are those who have achieved perfection in medicine.
The physicians from the time of Hippocrates (around 400 B.C.) had observed that certain substances could produce symptoms of a disease in healthy people similar to those of people suffering from the disease.
Sowa-Rigpa is among the oldest surviving health traditions of the world with a living history of more than 2500 years. It has been in vogue and practised in Himalayan regions throughout particularly in Leh and Laddakh (J&K), Himachal Pradesh, Arunachal Pradesh, Sikkim, Darjeeling, etc. Sowa-Rigpa is effective in managing chronic diseases like asthma, bronchitis, arthritis, etc.